About Me
Hi, I'm Circe! I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and a clinical supervisor, with over a decade of experience working as a psychological therapist. Much of my career has been within the NHS. I am extremely passionate about CBT and the life changing benefits it can have on an individual’s life.
Alongside my clinical work, I have spent many years lecturing in psychology at the University of Surrey, teaching CBT techniques and training the next generation of NHS talking therapists. I also support trainee CBT therapists through marking and providing clinical supervision at the Canterbury Christchurch University.
I work with people experiencing symptoms of anxiety and/or depression, and have a specialist interest in working with depression, low self-esteem, generalised anxiety disorder and OCD. I also have extensive training and experience in supporting clients navigating infertility and postnatal or prenatal anxiety and depression.
Sessions with me are collaborative, non-judgemental and grounded in evidence-based approaches. While therapy can be challenging, sessions are lightened by genuine warmth and often include shared laughter. I regularly attend advanced training to ensure my practice remains current and effective, and I consistently receive excellent feedback from clients.
What is CBT Therapy?
Evidence-based approach
CBT is a practical, evidence-based approach that helps you understand how your thoughts, feelings, and behaviours are connected. Changing how you think and behave can make you feel better physically and emotionally.
It is proven to treat:
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Generalised Anxiety Disorder (Worry)
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Depression
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OCD
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PTSD
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Panic
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Phobias
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Health Anxiety
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Low Self-Esteem
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Perfectionism
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Social Anxiety
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Stress
Together, we’ll explore patterns that may be keeping you stuck and find new ways to cope, move forward, and feel more in control.
CBT is focused, collaborative, and tailored to you.
Fees
At CJ Talking Therapies, I offer one-to-one CBT sessions online, giving you access to support from the comfort and privacy of your own space.
Therapy is tailored to your needs, whether you’re looking for short-term help or ongoing support. Sessions are flexible, confidential, and designed to fit around your schedule.
CBT sessions last for 50 minutes.
Fees are covered for those who have private health insurance through Bupa or AXA.
CBT Session
£85
Qualifications & Training Courses
PG Certificate in Low Intensity Interventions - Merit
PG Diploma in CBT - Merit
PG Certificate in Teaching and Learning - Distinction
Masterclass in Perinatal Mental Health
Masterclass in Acceptance and Commitment Therapy (ACT)
Masterclass in Compassion Focused Therapy (CFT)
Working with Neurodiversity
Client Testimonals
'I just wanted to thank you for everything you have taught me in our sessions. I never believed I could be this version of myself, and dare I say it actually like myself as much as I do. Thank you, thank you, thank you'.
'Dear Circe, I just wanted to drop you a message to thank you for being such a kind and lovely therapist. I finally feel like I can enjoy being a mum without letting the anxiety bully steal that from me. I am forever grateful'.
'Hi Circe, I am just emailing you to let you know I went out today without wearing make up. I finally feel confident within my own skin from all the therapy. I will keep pushing myself. The help you have given me has been so valuable beyond belief. '
Clinical Supervision
Since completing supervisor training in 2018, I have gained extensive experience supervising both trainee and qualified CBT therapists across NHS services and private practice.
I specialise in supporting newly qualified CBT therapists, helping them to build confidence in their clinical skills and guiding them as they launch and grow their private practices.
Supervision with me is a safe, non-judgemental space where you can be open and honest about your experiences. My approach is collaborative and strengths-based, tailored to your developmental needs, with a strong focus on both clinical effectiveness and professional growth.
Supervision Testimonial
'Circe's expertise and dedication in supervision significantly contributed to my growth and development as a clinician. She fosters a collaborative and reflective environment that really helped me to build my confidence. Circe offers constructive feedback in such a kind and respectful manner, which always leaves me with new ideas and perspectives.'